Dandruff is every well-groomed person’s nightmare. It fills up your fingernails every time you touch your scalp. It is an uninvited guest on your shoulders and collars and makes you cringe. It sometimes travels down to your face and upper back, causing rashes. If you are averse to visiting the doctor for every small thing, then the best way to get rid of dandruff is to stick to natural remedies, such as those listed below. 1. Dietary changes Most of us assume that a good hair care routine is enough for beautiful hair. But that’s not entirely true. Food is essential in determining the health of your hair and scalp. Food might not be responsible for dandruff, but eating unhealthy can worsen symptoms. So it is advised to have fruits and vegetables high in vitamins, minerals, and antioxidants to reduce inflammation. Biotin deficiency, also is known as vitamin B7 deficiency, can lead to seborrheic dermatitis and hair damage. Increase the portion of vitamin B rich foods like: Milk and cheese Egg yolks Dark green vegetables Red meat Tuna and salmon 2. Hair care Improper hair care leads to a type of fungus called Malassezia to grow on your scalp. The fungus can be contained and removed with frequent hair and deep cleansing with an appropriate shampoo.

Hair loss is a widespread condition. Gradual hair loss occurs in most people due to increasing age. But when the loss occurs as clumps in your brush and becomes noticeable as patches of baldness or thinning on the scalp, you might start to worry. Some possible causes of hair loss include family history, hormonal issues, alopecia areata, comorbidities like cancer, heart diseases, arthritis, and high blood pressure. Here are some home remedies to help reduce hair loss. Try them right away. 1. Herbal oils Massaging the scalp with warm herbal oils increases blood flow and can thus make hair healthier. Popular carrier oils are coconut, olive, almond, jojoba, and wheat germ. These can be mixed with more potent herbal oil extracts and then massaged on the scalp for about 30 minutes each time. Chinese hibiscus helps increase follicle side and hair growth. Brahmi is a creeping herb that has alkaloids that activate proteins responsible for hair growth. Ginseng is another hair loss remedy tested over time. It has saponins that encourage hair growth. It is especially beneficial for male pattern baldness. 2. Egg masks Eggs are rich in minerals like sulfur, phosphorus, selenium, and zinc. All of these promote hair growth.

Foundation is the most basic of make-up products. But in today’s maddening world of beauty, it can be quite challenging to get the right kind for your skin. With so many brands, shades, and formulas out there, how do you know what complements your complexion? Here are some basic tips to follow when buying foundation for your skin to help you out with the same. Remember, flawless skin is not a myth. You need to start with the right product 1. Understand your skin type The first thing you need to do is classify your skin into one of three primary types: oily, dry, or neutral. If your skin is oily, a matte foundation or an oil-free liquid will help absorb excess oil and prevent patch formation. Similarly, if your skin is dry, choose a creamy foundation or a hydrating formula that can moisturize your face. A powder foundation is the most versatile. It can be applied lightly or layered heavily, depending on the type of your skin. If you have combination skin, try mixing a couple of formulas to get the right foundation. 2. What is the coverage you are looking for Decide the extent of coverage you are looking for.

While aging adds wisdom, it also adds wrinkles, fine lines, and makes the skin saggy. With age comes hormonal changes, wrinkles on the forehead and neck, bags under the eyes, or saggy eyelids. However, thanks to makeup, you can still hide them. The right kind of makeup will not only help hide signs of aging but also enhance your looks. To help you, here are eight makeup hacks for aging skin 1. Moisturize before makeup Use weightless moisturizers that hydrate your skin. Avoid heavy moisturizers as they can compromise the makeup. Once the moisturizer is soaked, use a fast-absorbing primer to cover the wrinkles or fine lines. 2. Cover up just a little Applying too much makeup to camouflage wrinkles will draw attention. Change to a good hydrating foundation, use a brush, and apply minimally. Then use a lightweight and creamy concealer that can blend well with the foundation. 3. Shade of foundation Usually, one always chooses a shade that matches their skin tone. As you grow older, choose a warmer foundation than your skin tone by at least a couple of shades. A foundation that matches your skin tone makes you look older. If you already have a foundation that exactly suits your skin, along with your face, also apply it on your neck so that there is only a subtle difference.

It’s quite a well-known fact that there is hair on our faces. As the body’s chemistry fluctuates with age, there’s more visible growth as the hair gets denser, darker, and populous. However, most of the remedies available prove to be painful. Here’s a list of DIY hair removal tips that can go a long way in aiding you without you having to rely on waxing, plucking, or shaving. Moreover, these tips add to maintaining your skin’s health naturally without the use of chemicals. 1. Oatmeal-based The simple combination of oatmeal paste with honey and lemon juice is a great choice to eliminate facial hair within a month. You need to apply this paste after mixing the ingredients and letting it sit on the hairy spots for 15 minutes before washing it off. Repeat this two to three times periodically every week, and you will see results in a month. 2. Green gram flour-based If you have very sensitive (prone to allergies) skin or acne breaks out very easily, regular hair removers can be very irritating and painful to the skin. The use of green gram flour paste mixed in rose water not only removes the hair but also exfoliates your skin and keeps it soothing and cleansing.